"But I will trust in your unfailing love; my heart rejoices in your salvation. I will sing the Lord's praise, for he has been good to me."
Years ago, in the margin of my Bible, I wrote to myself: Settle down! Just like David knew how to calm himself with the truth of God's unfailing love (unfailing!!!), His salvation (we're saved!!!), and goodness (so good!!!), I know how to diminish the reactive emotions and stir up the truth.
So untrue things stay settled while I rouse up the truth!